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ATTENTION THOSE WILLING TO BECOME MILITARY FIT
BECOME COMBAT STRONG WITH ONLINE COACHING.
Do you sometimes feel like your opponents are just naturally stronger than you? If so, it's time to level the playing field.
Earn the competitive edge and excel with Ex-Army and Liverpool's top S&C coach.
WHY SHOULD ATHLETES TRAIN FOR STRENGTH & CONDITIONING?
Strength and conditioning improve strength, power, endurance, and overall athletic performance -
enabling fighters to maintain a high level of performance throughout the duration of a match or training session.It reduces the risk of common injuries by enhancing joint stability, muscle balance, and flexibility.
It helps fighters manage their weight effectively and gain muscle mass while shedding excess body fat.
Strength and conditioning give fighters a competitive advantage by improving their physical and mental toughness, adaptability, and longevity in the sport.
WHY SHOULD ATHLETES TRAIN FOR STRENGTH & CONDITIONING?
Strength and conditioning improve strength, power, endurance, and overall athletic performance -
enabling fighters to maintain a high level of performance throughout the duration of a match or training session.It reduces the risk of common injuries by enhancing joint stability, muscle balance, and flexibility.
It helps fighters manage their weight effectively and gain muscle mass while shedding excess body fat.
Strength and conditioning give fighters a competitive advantage by improving their physical and mental toughness, adaptability, and longevity in the sport.
WHAT TYPE OF ATHLETES NEED S&C TRAINING?
Whether you're a beginner, intermediate, or advanced in your sport, strength and conditioning is for you.
At top levels, the difference between victory and defeat is often not technique but physical strength and fitness.
Strength and Conditioning is perfect for those who train combat sports such as:
MMA (Mixed Martial Arts)
Brazilian Jiu Jitsu
Muay Thai
Boxing
Wrestling
Judo
WHAT TYPE OF ATHLETES NEED S&C TRAINING?
Whether you're a beginner, intermediate, or advanced in your sport, strength and conditioning is for you.
At top levels, the difference between victory and defeat is often not technique but physical strength and fitness.
Strength and Conditioning is perfect for those who train combat sports such as:
MMA (Mixed Martial Arts)
Brazilian Jiu Jitsu
Muay Thai
Boxing
Wrestling
Judo
ABOUT NIC SANTA COACHING
COACHING ALL LEVELS, FOR PEAK PERFORMANCE
ATHLETE COACHING
Nic's strength and conditioning program is designed to bolster an athlete's ability to endure the rigors of their sport while reducing their risk of injuries.
EXPERT LEVEL COACHING
Nic is the founder and head coach of Elev8 Performance Gym, a Liverpool-based strength and conditioning gym.
GENERALIST COACHING
Nic strives to enhance individuals' well-being by not only creating a meticulously tailored strength and conditioning regimen but also by offering guidance in areas such as nutrition, sleep, recovery, stress management, and daily routines.
ONLINE AND IN-PERSON AVAILABILITY
With coaching and accountability at your fingertips as well as the option to book in-person sessions with Nic himself, you'll have everything you need to hit your goals.
ABOUT NIC SANTA COACHING
COACHING ALL LEVELS, FOR PEAK PERFORMANCE
14
YEARS OF EXPERIENCE
ATHLETE COACHING
Nic's strength and conditioning program is designed to bolster an athlete's ability to endure the rigors of their sport while reducing their risk of injuries.
EXPERT LEVEL COACHING
Nic is the founder and head coach of Elev8 Performance Gym, a Liverpool-based strength and conditioning gym.
500+
HAPPY CLIENTS
GENERALIST COACHING
Nic strives to enhance individuals' well-being by not only creating a meticulously tailored strength and conditioning regimen but also by offering guidance in areas such as nutrition, sleep, recovery, stress management, and daily routines.
100%
SATISFACTION RATE
ONLINE AND IN-PERSON AVAILABILITY
With coaching and accountability at your fingertips as well as the option to book in-person sessions with Nic himself, you'll have everything you need to hit your goals.
My recovery has also been ten times better than it was between sessions.
I feel I'm able to give so much more in grappling both physically and in terms of concentration / absorbing information on techniques.
Athlete Feedback
My recovery has also been ten times better than it was between sessions.
I feel I'm able to give so much more in grappling both physically and in terms of concentration / absorbing information on techniques.
Athlete Feedback
PRICING & PLANS
Choose a plan to become fitter, stronger and healthier.
£240
MONTHLY
Specific S&C program tailored to your goals.
Nutrition guidance.
Monthly feedback form to access progress.
Full video analyse on all movements.
£397
MONTHLY
Direct access to Nick.
Specific S&C program tailored to your goals.
Ability to adapt program week to week.
Full lifestyle assessment and induction call.
Nutrition guidance and support.
Lifestyle support.
Monthly video calls to access progress.
Full video analyse on all movements.
Weekly check ins.
Educational content.
PRICING & PLANS
Choose a plan to become fitter, stronger and healthier.
£240
MONTHLY
Specific S&C program tailored to your goals.
Nutrition guidance.
Monthly feedback form to access progress.
Full video analyse on all movements.
£397
MONTHLY
Direct access to Nick.
Specific S&C program tailored to your goals.
Ability to adapt program week to week.
Full lifestyle assessment and induction call.
Nutrition guidance and support.
Lifestyle support.
Monthly video calls to access progress.
Full video analyse on all movements.
Weekly check ins.
Educational content.
On a scale of 1-10, how happy are you with your S&C this week?
Explain why.
10/10. My conditioning and strength was tested in competition this weekend and passed with flying colours.
I felt great in the comp, I felt like I was getting better each match and my conditioning was getting better.
Anthony Jones, BJJ Black Belt
On a scale of 1-10, how happy are you with your S&C this week?
Explain why.
10/10. My conditioning and strength was tested in competition this weekend and passed with flying colours.
I felt great in the comp, I felt like I was getting better each match and my conditioning was getting better.
Anthony Jones, BJJ Black Belt
FREQUENTLY ASKED QUESTIONS
Find out all you need to know.
Q. Where is Nic Santa based?
Nicolas is based in Liverpool, UK. His clients are predominantly from Merseyside although he has worked with athletes from all over the world.
Q. Is Nic Santa Coaching only for competitive athletes?
No! Nic's coaching program is perfect for anyone who wants to lose weight, gain lean muscle mass, or just build a robust, strong body in general. There is certainly no requirement to train combat sports or similar in order to qualify for specialist strength and conditioning coaching.
Q. Do I need any prior knowledge of lifting to qualify for coaching?
None at all. When you work with Nicolas you will be given a program that is tailor-made to accommodate your current level of knowledge, which will change every 6 weeks so that you never stop learning.
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contact@nicsantacoaching.com
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